Clothing

• A set of slightly formal cloths
• warm socks
• gloves
• a woolen or synthetic hat preferably with a brim
• thermal underwear is travelling in southern regions
• woolen sweaters
• lightweight hiking boots
• sandals
• wind and water proof jacket
• rain gear
• swimming costume

Miscellaneous

• sunblock
• pocket knife
• sewing kit
• sunglasses
• water flask for hiking

Medical

• perscription medications
• painkillers/asperin
• antihistamins
• Bandaids
• Sterile Gauze Dressing
• Medical Tape
• Antibiotic Cream
• Iodine
• Irrigated syringe
• Trauma shears
• tweezers
• lomotin or pepto bismol
• water treatment tablets
• moleskins